Saturday, 19 May 2012
Main > At Anchor Recipes > Dinner > Caribbean Chile

SEARCH BY INGREDIENTS

LOGIN

Please login to post your recipes and tips.
Everything here is free!
Your information is confidential.

ONLINE

We have 59 guests online

SPONSORED LINKS

Caribbean Chile PDF Print E-mail
Written by sailacious   
1Tbs oil

 

1 Chopped Onion

 

2 Cloves Diced Garlic

 

1 Can Diced Tomatoes

 

1 ¼ cup Vegetable Stock

 

1 cup Red Lentils

 

1 ¼ cup White Wine

 

1 tsp Thyme

 

½ tsp Ground Cumin

 

3 Tbs Soy Sauce

 

½ Hot Chile Seeded/diced

 

1 tsp Pumpkin Pie Spice

1 can Kidney Beans

 

2 tsp Sugar


 

 

 

 

Cooked White Rice with Corn

 

 

 

 

 

Heat oil in pan, add onion and garlic. Cook for 2 min and add tomato, veg stock and lentils.

Cook for 15 min. Add wine and seasoning and cook for 10 min. Add

Kidney beans and sugar and heat a few more minutes. Serve over

rice/corn mixture
User Rating: / 0
Hated itLoved it 
Please register or login to add your comments to this article.
Help     |     Contact Us     |     About     |     Advertising     |     User Agreement     |     Privacy Policy